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This is the future of Corporate Wellness.

Our passion is movement and mobility of the body. Through sctructured programming, tailored to your workforce, we help you become healthier and happier; no matter your starting point.


Trusted Globally By


Trusted Globally By

We're designed to move.

Office life and modern comforts prevent us from doing this. What happens when we don't? We lose mobility and we develop pains & diseases which ultimately reduce the quality and longevity of our lives.

Simplicity above all else.

Life is busy, we know that. Work and home life demands often mean we neglect ourselves. Our programming requires no equipment and next to no time, resulting in a better head space, less pain, more energy and a better working environment.

Our solutions to suit all

On Demand

We have a huge catalogue of videos, programs and challenges for all abilities

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Live Sessions

Our expert coaches are on hand to bring the best sessions live to join in on.

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In Person

Bring an expert trainer to you for private and personal sessions whenever suits you.

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Your Space

Want to take it to the whole next level and enhance the best possible experience for your employees, then we can set up a dedicated space in your building fully equipped.

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Client Testimonials

Richard Bradbury OBE

CEO of River Island

'Working with Joe from KO8 after suffering with chronic back pain, I was able to improve my function and finally become pain free. The perfect answer to my painful problem.'

Lee Devon

Vice President & General Manager of Under Armour AE

'Working with KO8 on multiple events, we have admired their professionalism and understanding around wellbeing and of course the movement of the body. Great team to work with.'

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Frequently Asked Questions